Tuesday, July 17, 2012

Something Different: A Healthy Jaded Post

So last week I showed you my ginormous belly that I hate with the strength of a thousand sumo wrestlers, but I've only taken baby steps to remedy the situation. That's OK, though, as long as I'm taking steps, right?

Anyway, I'm trying this 30-Day Cardio Challenge to help jump start my progress, because there will be progress, dammit. I'm visualizing the hell out of that progress. I see me in a bikini in DR come February. I see me certified to teach a fitness class, maybe Socacize, maybe in training to teach yoga. I see me on the playground helping my baby run her basketball drills. I see me entering my 40s in the best shape and health of my life. So this 30-day challenge is my tiny push in that direction.

This first step was the assessment.



::dramatic pause with stank side-eye::

Why was I almost killed during the assessment, though? My body is totally betraying me, son! Those crawl-down pushups? I did four. FOUR. Listen, fuck those crawl-down pushups and the horses they rode in on. Yes, the horses, too! But I did it, all of it, and my numbers were BLAH but the whole point is to start where you are with what you have and make it all better.

  • Run/Jog/Walk: (I walked a mile of the way to work...we're in a heatwave; fuck your run/walk!) 15mins
  • Crawl Down Push Ups: 4
  • Burpees: 8
  • Single Leg Toe Touches: 15
  • Dips (did the knees bent off a kitchen chair; I don't have a low bench to dip off of): 18
  • Hands Over Head Body Squat for 1 full minute?: Yes
I had N timing me and helping me keep count. She got a real good laugh at the struggle faces I kept making throughout; made me want to punch her in her perfectly-toned abs. But I didn't. Do I get extra points for that?

UGH. I'll check back in halfway through the challenge. Pray for me!

*smooches...already shopping for bikinis*
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judging by the beached whales in two-piece swimsuits I saw at the beach this weekend, I could wear one now, but I have good sense...

2 comments:

Anonymous said...

Oooh, I've seen those beached whales too. Well, they are confident, I'll give them that much. :O

I am also seeing myself in that bikini next year for my birthday trip to God Knows Where. I also want to teach a fitness class, preferably step or boot camp since I love it so much.

I love how so many of us are trying to get fit at the same time. We got a whole little community going on here.

Kelly said...

Irene ... it's the confidence that gets me! Where to they get the confidence to walk out in that kind of shyte when I can't get it up to walk out in a two piece, where the top totally covers me?!

Not to say they're right in wearing what they're wearing but I want even half of that confidence.

Jaded ... If it helps at all, you did WAY better than me. I'm breathing hard and my heart palpitating just watching that damn video.

Cheering you on from the sidelines and gathering the courage to join you in the foray!