I had a rough week.
A lot of plans blew up in my face and other things are threatening my patience and my sanity. Times like this I have no choice but to shrink away so I can find a solution or nurse my wounds.
When I heard about actor Lee Thompson Young ("The Famous Jett Jackson," "Rizzoli & Isles") committing suicide, I was sad, but mostly thankful for a coping mechanism for my own woes. "There but for the grace of god go I." There's always something or someone to bring me back.
And I always, always have music.
I can always bury myself in the arts and come out of it reborn. When you feel yourself falling down that rabbit hole, find that "thing" that anchors you. That anchor will save your life.
Trust me.
*smooches...hoping you're OK, too*
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I learned that "anchor" thing from watching "Teen Wolf" on Netflix. Get into it.