And because y'all know there is no shame in my game, here's me and all my extra weight in all our flexy-glory:
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| Downward dog |
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| Chair pose; need to work on my arm positioning here |
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| Pigeon pose; my absolute favorite! |
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| Forgot what this one is, but I don't have full range of motion anyway, bad back and all... |
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| I'm trying for savasana (corpse pose) here; K will have none of it SMH!! |
Definitely looking forward to the next 20 days. I am planning to add in some light workouts before yoga, and then return to socacize at the end of the month. And of course everyday I struggle with my food addiction. Baby steps, you know? I don't want to injure myself, thereby giving me an excuse to quit.
But so far, each yoga practice has left me feeling great (well, except for one, but we won't dwell on that. I think I just had a bad attitude that day) and I love that I look forward to my yoga time every day. I'm especially proud that I've figured out ways to continue my practice even though I'm traveling a lot this month--I NEVER do that.
Look at me, all grow'd up!
*smooches...namasteing all up and through this bitch*
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anyone want to join me?
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